by Amanda Brockman | Feb 22, 2021 | Wellness
It was the beginning of the pandemic here in the United States. The world was starting to put an increased focus on wellness and being happy in light of having to isolate from friends and family for long periods of time. However, people often have misconceptions about...
by Amanda Brockman | Feb 15, 2021 | Wellness
The very first tool my therapist recommended on my first day of therapy was meditation. What I had yet to learn was how many different types of meditation were available. My Story About Meditation I was excited. Meditation was something I had been wanting to get into...
by Amanda Brockman | Feb 8, 2021 | Family
Last week we started discussing the task of dividing household chores up between spouses. We talked through the background on your different viewpoints and how coming to an understanding of that can help you move forward. Then we went into how you can best approach...
by Amanda Brockman | Feb 1, 2021 | Family
Dividing household chores between spouses can be a difficult task. It can often be a sensitive topic that leaves both people feeling under-appreciated. Read on to learn how to talk to your spouse about dividing household chores. In my experience, household chores...
