by Amanda Brockman | May 2, 2022 | Wellness
May is Mental Health Awareness Month. The goal of the month is to bring awareness to and battle the stigma surrounding mental health. Given the day and age, it feels crazy to think that there is still a battle to be had with the stigma surrounding mental health, but...
by Amanda Brockman | Apr 4, 2022 | Family
A few weeks ago when I was refreshing myself on the 5 Love Languages for a previous post on Connecting with Your Spouse Through 5 Love Languages. This book takes the same concepts as the original love language book and gives specific examples on how to bring them into...
by Amanda Brockman | Mar 21, 2022 | Family, Wellness
You’re infuriated. You can feel your heart pounding out of your chest and your blood is boiling. The cause? Your partner, staring down at their phone, while you do all of the things. Sound familiar? Read on to learn how to get past resentment. My Story For me,...
by Amanda Brockman | Mar 7, 2022 | Wellness
When my husband first brought up getting separated, I was devastated. As the time neared that we would normally take an annual family vacation, I felt so lost and alone. However, instead of cancelling the vacation, I took the trip. My advice if you are ever in a...
by Amanda Brockman | Feb 21, 2022 | Family
Most parents have been there. 3AM and the baby won’t stop crying. Or maybe your time frame was 5-8 at night like mine was with my daughter. Either way it can leave you feeling at your wits end with no idea what to do. Suggestion: create a soothe your baby checklist....
