by Amanda Brockman | Jan 24, 2022 | Wellness
Some people have a word of the year and others have a question of the year. I typically only do a word of the year. However, lately, I have had a question popping up over and over again: “What is it that you need?”. I think a lot can be shifted in your life by asking...
by Amanda Brockman | Jan 3, 2022 | Wellness
I’ve never been one to focus on accomplishing new year’s resolutions. They’ve always felt a bit abstract and unnecessary to me. Inspired by the Happier podcast by Gretchen Rubin, I did start picking out a word of the year. I like the idea of setting an overarching...