by Amanda Brockman | Feb 7, 2022 | Family
I’ve never been a huge fan of valentine’s day. It’s always seemed a little overdone to me and just not quite as genuine. The other day I was watching an Instagram live between a few coaches and they were talking about their simple Valentine’s day plans. What I liked...
by Amanda Brockman | Jan 24, 2022 | Wellness
Some people have a word of the year and others have a question of the year. I typically only do a word of the year. However, lately, I have had a question popping up over and over again: “What is it that you need?”. I think a lot can be shifted in your life by asking...
by Amanda Brockman | Jan 3, 2022 | Wellness
I’ve never been one to focus on accomplishing new year’s resolutions. They’ve always felt a bit abstract and unnecessary to me. Inspired by the Happier podcast by Gretchen Rubin, I did start picking out a word of the year. I like the idea of setting an overarching...
by Amanda Brockman | Dec 13, 2021 | Family
No one likes to talk about the what-ifs of what might happen if something were to happen to them. However, accidents do happen and you should think ahead. Read on to find out the importance of creating a will. What is a Will? A will is a legal document that provides...
by Amanda Brockman | Nov 29, 2021 | Wellness
Thanksgiving is always a time to focus on gratitude. While it does make for a great reminder, gratitude is something that should be done regularly, not just one day a year. Read on to learn more about how to practice gratitude in daily life. What is Gratitude?...
